Health

How long is the ideal extraction time for a good cup of coffee? Experts reveal the key to making cof

4 July 2025

Coffee Grinding The grinding of coffee powder is usually expressed in microns. Take black coffee as an example, the particle size of the coffee powder will fall at 400 ∼ 800 microns; the extraction time is about 2 ∼ 6 minutes. Commonly used...

In winter, you need to eat glutinous rice! Nutritionists teach 5 tips for eating pot, one picture to

3 July 2025

Taiwan has different delicacies to enjoy in all seasons. It is obvious that the ingredients for each month are quite good. Summer is a battleground for ice products, and winter is the world of fire. In the winter when the cold waves come, people oft...

Couples quarrel and make old accounts, fight coldly, complain to their friends and relatives... "10

2 July 2025

Quarreling between husband and wife and love does not mean that the relationship is evil. If you can express your inner desire or dissatisfaction well, it can actually strengthen your relationship. Failed quarrels often hurt others and yourself. Do...

Not only women need to supplement leaf acid, doctors have revealed that the "five major ethnic group

1 July 2025

The nutritional supplements on the market are full of attention, and they should pay more attention to pregnant women. However, whether each nutrient is suitable for consumption can be done more work. The Ministry of Health and Welfare said that the...

Eating fruits without washing may cause fatality! "Taiwan 6 Fruits" epidermis have been infected wit

30 June 2025

Do you clean it carefully before eating fruit? How did it wash it? Don’t think that “it’s not dry or clean, and you won’t get sick after eating”, or “junk food and waste fertilizer”. Anti-pharmacological Candida tropicalis has been found to be monit...

Eating hot pot is prone to gain weight? Eat and drink soup at night as soon as possible... Nutrition

29 June 2025

On the cold day, coupled with the hot fire, a full sense of happiness arises naturally. Most people think that eating hot pot seems to be very easy to gain weight. In fact, from the perspective of external food, hot pot has rice, meat and vegetables...

The leech fish is "low 3", and the nutrients are higher than those of 2! Touch with your hands and t

28 June 2025

The nutrients of leech fish are similar to those of milk and are called milk fish. In addition to the milky whiteness of the fish, it also contains rich nutrients, including 17 amino acids and gelatin. It is a very excellent protein source. Compared...

How do people with long life eat? This is the meal that the world s longest affordable family eats e

27 June 2025

Dan Buettner, a master of the sales book writer, studied the living habits of people in "Blue Zones" (the area with the highest rates of long-term workers). People living in these areas often enjoy a 90- or 100-year-old high. In his latest...

Kobayashi red koji products cause kidney failure or even death. Can red koji health products still b

19 June 2025

The two roofs of Taiwan's major media are reporting news about red koji health products that cause kidney failure and death. For example, the Kaohsiung kidney washing medicine doctor published today, published by Public News today, using Kobayas...