Couples quarrel and make old accounts, fight coldly, complain to their friends and relatives... "10 things you shouldn t do after a quarrel"?

Quarreling between husband and wife and love does not mean that the relationship is evil. If you can express your inner desire or dissatisfaction well, it can actually strengthen your relationship. Failed quarrels often hurt others and yourself. Do...


Quarreling between husband and wife and love does not mean that the relationship is evil. If you can express your inner desire or dissatisfaction well, it can actually strengthen your relationship. Failed quarrels often hurt others and yourself. Do you know how to avoid making quarrels fatal injuries that separate two people?

10 Things that couples shouldn't do after a quarrel

When was the last time you quarreled with your partner? Have you argued for a few hours, or did you quickly disagree? Controversy makes you very angry? After a quarrel, you are often unreasonable in handling things and may not be helpful to reconciliation. You should come in a state of calmness. Here are 10 things you should not do after a quarrel, and provide your reference.

1. Don't ignore the cause of the quarrel between you and your partner. If you do not do the same, this will make your partner feel ignored or not valued.

2. After not letting your partner leave and quarrel at a while, it is natural to want to give yourself some space. If the atmosphere at the moment has suffocated your companion and he cannot deal with his feelings immediately, please give him some space. Expressing that you need to leave temporarily during a quarrel is not always a bad thing, leaving space for you and your partner to have the opportunity to maintain personal boundaries and reflect on it to make future discussions more peaceful and productive.

3. Disclose the details of the quarrel to your friends immediately. Although you may want to ejaculate with your friends or family, at the beginning, please try your best to avoid expressing your discomfort. Once they hear your negative news, it is often difficult to change their opinion. But if you feel that you are mentally unable to bear it, you still have to contact someone you trust.

4. Old Accounts Old Accounts often have no benefits for this dispute, and may make your partner feel that his changes and efforts are ineffective. Old accounts also distract you from the current dispute.

5. It seems very effective to deliberately ignore talking and not talk with your partner after arguing, but is that really the case? When you are deliberately silent, it will be counterproductive. If you really need to be at peace for a while, you can express it to your partner in a peaceful manner. At this moment, you really have to do this, let yourself calm down and think about how to solve the problem. You are not avoiding him. Instead of expressing your anger by refusing to speak.

6. Force him to make a decision immediately and force your companion to make a decision immediately after a dispute is an incorrect way of reconciliation. This will only make the conflict worse. In order to move towards reconciliation after the dispute, you must not try to solve the problem by pursuing your life or ultimatum.

7. It is really possible that he will blame the responsibility for the dispute. The error is caused by the other party, but it takes two people to reconcile and end this battle. When communicating, do not blame your companion for all your responsibilities, which will make him feel defensive. For example, don't point to your companion who never hears you, but say, "I feel ignored and frustrated when I think you haven't heard me."

8. Roaring and insulting your partner to raise your voice often leads to escalation. The person who is yelling may immediately close the communication door. This is the most unwise behavior in disputes. The power of words hurts beyond your imagination, so when quarrel with your partner, you must speak intentionally. Incest and harsh words can only make things worse and make your companion feel disrespectful.

9. Thinking that you understand his feelings and believe that you know your partner’s thoughts or feelings is one of the biggest mistakes you may make after a dispute. In fact, it is: you cannot know what he is thinking in his brain.

10. I have been thinking about the injustice that the other party said repeatedly and think about what I said during the dispute, which will only extend the negative emotions and pressure related to it. Try using mindfulness techniques such as deep breathing or meditation to shift your attention from the hurting words or comments.

Quarrels do not mean that the relationship is bad. If you can express your inner desire or dissatisfaction well, it can actually be a means to increase relationships with each other. Using the above suggestions in a quarrel can make the dispute not just superficial quarrels and find opportunities for reconciliation.



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