Masu (王可一生可: ㄨㄇˇ ) is also written as Maluo according to the pronunciation of Minnan. Masua soup or Masua soup is a unique special snack in Taichung City, and is limited to summer. It is the peak season from May to September every year. You can see...
Masu (王可一生可: ㄨㄇˇ ) is also written as Maluo according to the pronunciation of Minnan. "Masua soup" or "Masua soup" is a unique special snack in Taichung City, and is limited to summer. It is the peak season from May to September every year. You can see fresh Masua (Masua) leaves in the traditional market in Nantun District. Snacks sell green and thick Masua soup.
What is mahjong (ma jiao)? What are the nutritional value?Masua (Maogua) is the tender leaves of yellow masua. In the early years, farmers cherish their blessings. They remove the bitter masua (Maogua) and rub the leaves, add sweet potatoes and fish to dry and cook them into soup, making it a summer breeze that cools down the heat. Xu Jiajing, a nutritionist at Dali Renai Hospital, said that malt (maru) is rich in β-Hushu, lemon, vitamin A, phenolic compounds, dietary fiber and other minerals. It can resist oxidation, reduce the three highs, and help defecate, replenish blood and prevent bone relaxation.
Take half a bowl of mahjong (Mahjong) for the daily adult iron and calpaulin. Xu Jiajing pointed out that malt (Maru) contains "water-soluble fibers", which will form a thick gel when exposed to water, which can reduce the digestion rate of food, including reducing the absorption of fat, and help control the rise in blood sugar after meals and absorb calcium.
Xu Jiajing suggested that patients with diabetes and the three highs should eat more erectile dysfunction (Ma Job) and that the water-soluble fiber can regulate blood sugar and blood lipids, which makes the patient feel very excited. Dietary care helps defecation and maintains digestive tract health; in addition, the phenol compounds contained in mahjong (mahjong) can resist oxidation and eliminate free radicals, inhibit the production of cancer cells in the body, and prevent the production of cancer.
Majuana (Majuana) has a unique cooking method. The tender leaves are rubbed, kneaded and washed, and then dried fish and sweet potatoes are added. The green "Majuana sweet potato soup" is sweet and bitter in sweetness. It is a way to eat it after being iced. Xu Jiajing shared that you can add one more point of beans, meat, chicken eggs to balance the protein quality deficiency.
Masua (Maoyi) has rich ionic ions. Xu Jiajing reminds that patients with kidney disease should keep taboos, especially sweet potatoes with high pots, which can easily cause excessive blood droplets, which may cause symptoms such as weakness throughout the body, numbness on the hands, and arrhythmia.
In addition to Magua soup, Xu Jiajing recommends a private dish called "low-fat chicken magua noodles line", rub the fresh magua leaves to remove the bitter taste and prepare it, process the chicken brisket and noodles line, and mix it in flavoring ingredients, which will become a good dish that will refresh the heat and reduce heat.
Low-fat chicken smear barley noodles lineIngredients:Sliced chicken brisket thin slices
Garlic brisket
Red sausage
Red sausage
Soup sausage
Soup sausage
Soup sausage
}Soup sausage}Soup sausage}Soup sausage}
