Health

If you are far away from Alzheimer s disease, it s just right to get too much brain! Honglan s sugge

14 August 2025
"I think I will die the day!" Hong Lan, with a red face, told her gentle voice in her gentle voice. In the more than three years since her retirement, her life has been busy and more comfortable. She, who studies brain science, said that i...

I only started to exercise at the age of 65! Japan s top 90 fitness coach Mikashima: How to make you

13 August 2025
Editorial: Cultivate sports habits, no matter how old you are! There is a 90-year-old grandma Mika from Japan who started exercising since she was 65 years old. She not only successfully lost 15 kilograms, but also fell in love with fitness. She bec...

Have you lost your hair after eating water and boiled meals for a long time? Medical demonstrations

12 August 2025
If you only eat boiled meals for a long time, you will easily suffer from constipation and hair loss, but you will not lose weight? Let me show you how I usually eat. Today is September day without clouds in Wanli, and after class, I am ready to go...

Candied vegetable delicious time sauce

11 August 2025
Often people say that the three words "生生" are pronounced in Taiwanese. When looking up the dictionary, "生" is pronounced by "生" and its original meaning is dried meat, and "生生" is made into dried meat. When I...

Decide to end everyone calls marriage! He Yuwen: Women should ask themselves, "Who am I outside of a

10 August 2025
When a woman had a family: "Who am I outside of a good daughter-in-law, a good mother, and a good wife?" The epidemic has been raging at home and abroad in the past two years, and the acting circle is not peaceful. A lot of news about cele...

How to enhance immunity during the epidemic? Nutritionist: Take vitamin D through daily and diet to

9 August 2025
The COVID-19 epidemic has risen, and the infection risk entering the community has increased. The New Year holiday and early spring festivals are the peak of the virus raging. Experts pointed out that to avoid epidemic infection, in addition to taki...

Anthocyanins are the blood vessel protection spirit of the eyes? Do eye protection require replenish

8 August 2025
Reader Miss Long 2022-3-12 left a message in the response column of whether eye care needs replenishment: "Hello, teacher, there are more and more products for Ye Huangsu in the past few years. Almost everyone in the office has a can of Ye Huan...

Relieve back pain, experts teach 10 minutes of towel to keep the shoulders stuck

7 August 2025
● Towel exercises are simple and easy to get started, and it can cause muscle pain. Hold the towel tightly with both hands and stretch the whole body with breathing. ● Doing towel exercises every day can help build muscle and relax the bones. The ep...

Journal of the American Medical Association: People without marriage have a 15% higher mortality rat

6 August 2025
The American Medical Association Journal JAMA published the Association of Marital Status With Total and Cause-Specific Mortality in Asia the day before yesterday (2022-5-31). There are 43 authors in this article, from 34 institutions in Japan, Chin...