"I think I will die the day!" Hong Lan, with a red face, told her gentle voice in her gentle voice. In the more than three years since her retirement, her life has been busy and more comfortable. She, who studies brain science, said that i...
"I think I will die the day!" Hong Lan, with a red face, told her gentle voice in her gentle voice. In the more than three years since her retirement, her life has been busy and more comfortable. She, who studies brain science, said that if you want to have quality life in the elderly, you will be better off than Alzheimer's disease!
"At the University of Chicago, I studied and traced the age of 88 for 6 years for over 160 elderly people with an average age of 88. I found that in the blue nucleus that secretes orthogonadism, the higher the neuronal density, the less cognitive degeneration, and "orthogonadism" is related to learning new knowledge."
So you can read it every day and live your brain to be spiritual. Hong Lan is a good example. At the age of 74, she has both eyes and bright eyes. She is a series of precious scientific information and animated stories. The secret is that she is still diligent in reading; and to this day, she publishes a book every year to share with others how to achieve her life.
"People must always use their brains. We need to contact and learn new knowledge more. The most important thing is to keep a happy mood. No matter what age, we must maintain the same principles. I read and write books every day to improve myself. The books in my old career, life sciences, brain sciences, medicine... are still most of my reading and selection."
She was originally studying law because she was a gun in a case in the 1980s, and the prisoner left a book to write: Please check my brain. She found that the brain was abnormal after the dissection, and she not only asked, "It was you who made the mistake, or the brain?" So she fell into the research of brain science, and then she devoted herself to education and did not feel the so-called "empty nesting period" or "menopausal period".
"I returned to Taiwan from the United States in 1992 and taught at Chungche University, a university in the rice fields. At that time, we had few students and had close relationships with each other. I think it is good to be a teacher. It doesn't matter if you are busy or hard. When you see the student, you will be very moved. You know that hard work has a price!"
Use physical and mental care to replace expensive medical expenses
"In that era, social atmosphere was still a bit superstitious, such as thinking that long and thick earlobes among people mean a certain aspect. I also heard that someone refers to a girl as a "short-life phenomenon", so we will conduct research. When you are willing to treat this girl well and kind to her, she will not be a "short-life phenomenon", and she will become a "long-life phenomenon."
Hong Lan said that everyone can "realize themselves". As long as you continue to learn with the method and brain, you will not succumb to fateful arrangements. You will see the value of your life, just like a rice field, "If rice grows first, the grass will not grow."
She also shared through teaching experience that after retirement, we can continue to do special things, or volunteer to help others. "We need to help others. We must first know their needs and then meet their needs."
"I remember that in Minxiong's village, many elderly people didn't know the words, but no one came to take classes after class. Why? Because the textbooks given to them at that time were for national primary schools; they just didn't know words, not because there was no life and wisdom. After the textbooks for the previous class were changed to "Huang Calendar", they really wanted to take classes because they could use them immediately after learning."
Before you have not retired, try to explore the possibility
"The most fear is that you don't know what you want to do after retirement. Before you have retired, try to explore. For example, the writer Zheng Qingwen worked at the Bank of China in South China, and using the rest of your vacation to write novels is also very accomplished."
"Let's come back, I really hope that we can be like Nordic Europe's strong bedding for two weeks, not 20 years! I've read reports that the United States has organizations to assist the elderly in transportation, so that they can go to the activity center to enjoy social happiness, and receive more stimulation and learning. This is helpful to us."
It is necessary to replace the "medical fee" with "maintenance fee". When most elderly people do not need to be pregnant, young people can only invest in social contribution ability.
Hong Lan talked about how she had seen "growing up elegantly" when she was a child, and dictionary was her grandfather; friends who were familiar with each other could also think about what they wanted to keep for their descendants in the future.
"My grandfather still teaches me to write when he is 69; my father is also teaching my children to read books when he is 70. I saw how the elderly grow older elegantly. I saw that every elderly person is very useful and must also learn to think that they are useful and valuable."
Try to realize themselves and achieve their own life
"Our family is a simple person, so when my dad passed away, we sisters discussed and decided to use the original burial for another purpose: to build a school in a remote village in Sichuan. My son originally loved drinking Kele, but after we went there, he quit Kele himself because he thought he would use his money to do intentional things."
"According to the 'Scope Nervous', the child will not grow as you want, but as you do."
When I was a child, my father told her, "I don't think there is more or less in the world.. "Hong Lan has been teaching, publishing books and speaking tirelessly for decades, as if responding to his father's teaching to himself when he was a child: I have realized myself and achieved my own life!
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