Health

Movement does not mean movement! Medical: After 30 years of age, muscle strength will be lost 2% to

24 August 2025

[Changchun Monthly/Editorials] A 62-year-old woman often complains about back and waist pain and numbness in her arms. The situation of using pain relief cream will improve, but it will soon be released. She works in a snack bar every day and has to...

Silver hair tribes are afraid of falling, learn the five secrets of preventing falling

23 August 2025

The elderly should be careful of falling. According to the survey, one in every six people over 65 years old has experience of falling, and the fall is even higher than the second cause of death in the accident. The Ministry of Health and Welfare De...

What exactly is functional medicine? Does functional medicine belong to regular medicine?

22 August 2025

Reader Peter used the website's "Contact Me" on September 21, 2020 to inquire: Hello Professor Lin: I have benefited a lot from browsing many of your articles, which has given me a new understanding of multi-business operations and aca...

88-year-old retired professor in the hospital to play piano! Old professor: "If you bring love to ot

21 August 2025

An 88-year-old man in a suit sits elegantly in front of the piano, playing wonderful notes for the patients who come often, warming the hearts of the patients and their families. He is a retired professor in the Department of History at Nanjing Univ...

How to make your home easy to organize? The 3-step guide for organizing experts to teach you

20 August 2025

【Text, Pictures/Selected from the joint publication "Because of Organization, Life Is Lighter", author Zheng Xishu】 Recently, the compilation has become a hot topic. When I was preparing this book, a lot of related books have been publishe...

A healthy fat man? Overweight and no three highs, death risk is still high

19 August 2025

ＢＭＩ is super tagged, but just check if you don’t have the “red”? Hsinchu Mackay cooperated with National Taiwan University to propose the first China-wide relationship between the risk of no three highs but the BMI value exceeding the risk of cardio...

Nutritional yoga/press pressure acupoints to improve leg hydration

18 August 2025

According to the pressure point, the dialysis machine can improve the hygrosity of the legs. The moisture of the kidneys is more likely to stay in the lower body. Just like when a towel is hung on a rack, if the towel is not twisted dry, all the moi...

Pears are not just fruits! Shou Dunci teaches you how to preserve pears and prepare them

17 August 2025

Recently, China announced that it would stop importing Taiwanese pears, and the Executive Yuan Agricultural Committee launched the National Support for Agricultural Industry and Eat Pears to Support Taiwan. Regardless of the political problems, pear...

Want to exercise, want to do things but always lack a little bit of motivation? Psychologist: By say

16 August 2025

"I originally said that I had to run every day, but I had been wasted for three days……" "I really didn't have any energy to read……" Whether it's work, exercise, or learning It is still to culti...